Health Geeks Book Club Podcast Episode 24: Breath

Are you a mouth breather?

Do you use the power of your breath?

Explore “the new science of a lost art” as Kristen and Eleanor discuss James Nestor’s book, BREATH.

Producer Tim joins in and demonstrates extended exhalation that is soooo cool!

The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network.

Listen in, then share your thoughts and reactions on Instagram, Facebook, or by email.

Leave a message on the TLD Network Hotline at 336-422-NUMB (6862).

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.