Are you dragging some past experience into your future?
Is it making life difficult?
Kristen and Eleanor delve into the benefits of a new fourth wave of therapy called Emotional Freedom Technique, A.K.A. “Tapping.”
Tune in to find out what this is all about.
We are discussing Peta Stapleton’s book – THE SCIENCE BEHIND TAPPING: A proven stress management technique for the mind and body.
The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network.
Listen in, then share your thoughts and reactions on Instagram, Facebook, or by email.
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