The Health Geeks have read and discussed a variety of health books and more lately have been on holistic topics like nature, psychology, and getting to know our bodies.

A friend, Brittney Biggs, joins Kristen and Eleanor to discuss her journey so far as a student of an earth-based curriculum called, Wilderness Fusion that teaches Niasziih Healing, a holistic, nature-based body, mind, and spirit healing modality.

They talk about bodywork, the nervous system, trauma, healing, and more.

Listen in, then share your thoughts and reactions @healthgeekspodcast.

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