Health Geeks Book Club Podcast Episode 88:  Slaying the Supplement Myths – Part 1

Do you believe the health news headlines of the week?

Can fruits and vegetables really be put in a capsule? Is enhanced water really good for you?

What’s junk science and what’s not?

How comfortable are you reading scientific reports?

Should you take a nutritional supplement or not? Whew! That’s a lot of questions!

Dr. Steve Chaney believes that supplementation can be an integral part of a healthy life. Join us as we talk about his book, SLAYING THE SUPPLEMENT MYTHS: The Truth Behind the Hype (2018)

We kick it off with his graphic illustration “A Design for Healthy Living,” and then we dive into the lies of the food industry, as well as the myths of the naysayers.

The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network.

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