Do you know how to critically evaluate the books you read on health and wellness? The Health Geeks dig into evaluation criteria and why it is important to understand: Who is the author? Who is the publisher? How is the book structured? Are there references? How good are they? In this episode, they take some time to share their insight. They discuss their evaluation criteria as applied to Dr. Gen Gunter’s 2021 book–THE MENOPAUSE MANIFESTO: Own Your Health with Facts and Feminism. They are taking their time with this book because they think the topic of menopause needs to come out of the closet. It deserves attention. Kristen and Eleanor lay the foundation for their in-depth review (4 episodes) and begin with some dietary considerations.  WARNING: we get into the details of this woman’s health issue!! This episode is sponsored by: 360 Health and Well Balanced Nutrition. The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network. Listen in, then share your thoughts and reactions on Instagram, Facebook, or by email. Leave a message on the TLD Network Hotline at 336-422-NUMB (6862).

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