Health Geeks Book Club Podcast Episode 103 – The Menopause Manifesto – Part 3

How do you take care of your pelvic floor?

How big is the incontinence industry?

What is OAB? 

Do you have pelvic pain?  

When do you need a pelvic floor therapist?

We invited Pelvic Floor Physical Therapist, Holly Keets McDonald, to join us as we got into the urinary and sexual concerns of navigating menopause. 

Dr. Jen Gunter brings a feminist perspective to this topic in her 2021 book–THE MENOPAUSE MANIFESTO: Own Your Health with Facts and Feminism.

Tim joined us and offered a male perspective to our chat as we discussed general pelvic complications of aging.

This episode is sponsored by: 360 Health and Well Balanced Nutrition.

The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network.

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