Can your muscles take care of your brain?
Listen in while The Health Geeks, Kristen and Eleanor, highlight concepts presented in Spark: The Revolutionary New Science of Exercise and the Brain by John J Ratey, MD.
The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network.
Listen in, then share your thoughts and reactions on Instagram, Facebook, or by email.
Leave a message on the TLD Network Hotline at 336-422-NUMB (6862).
Podcast: Play in new window | Download