What are mitochondria? Do you have any?

If they aren’t healthy, what happens to you?

Kristen and Eleanor are fascinated by the complexities of Lee Know’s book– MITOCHONDRIA and the Future of Medicine: The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself.

Their conversation travels from the ketogenic diet to calorie restriction, to athletic performance, to electron leakage, and much more.

Listen in, then share your thoughts and reactions @healthgeekspodcast.

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